Menstrual
Rest without guilt
Energy is low and inward. Permission to slow down — your body is doing real work.
For every phase
Get The Emotional Cycle Guide instantly and join the My Mood Cycle waitlist — understand how your cycle influences mood, energy, and emotions.
Instant guide access • Early access to My Mood Cycle • No spam
Existing apps focus on fertility windows and physical symptoms. But your cycle affects your energy, your patience, your confidence, your creativity — and nobody talks about that. My Mood Cycle changes that.
See exactly which phase you're in and what it means emotionally, the moment you open the app.
My Mood Cycle isn't about when to conceive. It's about understanding yourself.
Your data stays on your device. No accounts required to get started.
A simple framework for the four phases — and what they mean for how you feel.
Rest without guilt
Energy is low and inward. Permission to slow down — your body is doing real work.
Your ideas are gold right now
Curiosity returns. A great window for starting things and thinking clearly.
You're magnetic
Confidence and connection peak. Conversations feel easier, social energy expands.
Your feelings are valid — all of them
Sensitivity sharpens. Be gentle with yourself; this is when your honesty deepens.
Open the app. See your phase. Get the emotional context — in one calm screen.
Get the guide instantly and be first to try My Mood Cycle.
Free guide now. Early access later.