Menstrual
Rest when you need to
Energy might feel lower and more inward. It can help to slow down — this phase often asks for that.
Emotional awareness for every phase
My Mood Cycle connects how you feel right now to where you are in your cycle — so you can start understanding what's happening to you. Join the waitlist to be first when we launch.
You're not broken. You just need to wait a few days.
Be the first to know when we launch • No spam
For women who feel blindsided by their own emotions, My Mood Cycle is the emotional awareness app that connects how you feel right now to where you are in your cycle — so you can stop wondering what's wrong with you and start understanding what's happening to you. No weeks of logging. No overwhelm. Just clarity from day one.
Emotional phase context the moment you open the app — no weeks of logging required to see what might be going on.
Proactive notifications that can reach you before a harder phase hits — so you're not caught off guard.
No account. No server. Nothing sold or shared. No marketplace, no chatbot, no overwhelm. Built by someone who needed it.
A simple framework for the four phases — and what they might mean for how you feel.
Rest when you need to
Energy might feel lower and more inward. It can help to slow down — this phase often asks for that.
Ideas might come easier
Curiosity often returns. This can be a good window for starting things and thinking clearly.
Connection may feel easier
Confidence and social energy can peak. Conversations might feel more natural.
Your feelings still count
Sensitivity can sharpen. Be gentle with yourself — honesty often deepens here.
Open the app. See your phase. Get emotional context — in one calm screen. Over time, patterns become clearer.
Join the My Mood Cycle waitlist for early access.
Early access when we launch. No spam.
Looking for the Emotional Cycle Guide? It lives here